Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Author Chris Crowley ISBN-10 0761186123 ISBN-13 9780761186120 Year 2015-12-15 Pages 176 Language English Publisher Workman Publishing Company Download Link Click Here The definitive exercise book that the one million plus readers of the Younger Next Year series have been waiting forand the exercise book that takes the intimidation out of starting a workout routine Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness its a guide that will show every reader how to live with newfound vibrancy strength endurance confidence and joyand it goes deep enough to be your exercise companion for life even if you eventually take it to Masters levels Younger Next Year The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting edge knowledge and workouts from Thinner This Year Here is the revolutionary 10 minute warm up critical for maintaining ankle shoulder and hip mobility The five amazing things aerobic exercise will do for your body and finding the method that works for you How to get fit better and quicker with intervals The importance of whole body strength training and rebooting the core…

Divorce After 50: Your Guide to the Unique Legal and Financial Challenges

Author Janice Green Attorney ISBN-10 1413322271 ISBN-13 9781413322279 Year 2016-02-29 Pages 392 Language English Publisher NOLO Download Link Click Here A road map for late life divorce Divorce can be emotionally devastating at any time but the emotional and financial challenges are even greater for people who divorce later in life and can face complicated issues of blended families health care concerns and retirement planning Attorney Janice Green brings 30 plus years of experience as a divorce lawyer and in particular her experience counseling clients over 50 to Divorce After 50 She addresses Divorce options including mediation and collaborative divorce How to receive the best guidance from lawyers and professional advisers Dividing marital property fairly Retirement plan rules Spousal support alimony How divorce affects estate planning Keeping good health care updated to include new rules under the Affordable Care Act The book also includes divorce survival stories that illustrate your options and provide encouragement They got through it and with the help of Divorce After 50 you can too

Hell Is Empty: A Longmire Mystery

Author Craig Johnson ISBN-10 0143120980 ISBN-13 9780143120988 Year 2012-04-24 Pages 352 Language English Publisher Penguin Books Download Link Click Here Walt faces an icy hell in this New York Times bestseller from the author of The Cold Dish and Dry Bones the seventh novel in the Longmire series the basis for the hit Netflix original seriesLONGMIRECraig Johnson sThe HighwaymanandAn Obvious Factare nowavailable from Viking Well read and world weary Sheriff Walt Longmire has been maintaining order in Wyoming s Absaroka County for more than thirty years but in this riveting seventh outing he is pushed to his limits Raynaud Shade an adopted Crow Indian rumored to be one of the country s most dangerous sociopaths has just confessed to murdering a boy ten years ago and burying him deep within the Bighorn Mountains Walt is asked to transport Shade through a blizzard to the site but what begins as a typical criminal transport turns personal when the veteran lawman learns that he knows the dead boy s family Guided only by Indian mysticism and a battered paperback of Dante s Inferno Walt braves the icy hell of the Cloud Peak Wilderness Area cheating death to ensure that justice both civil…

Is This Normal (Revised): MORE Girls’ Questions, Answered by the Editors of The Care & Keeping of You

Author Darcie Johnston ISBN-10 1609589068 ISBN-13 9781609589066 Year 2015-02-28 Pages 120 Language English Publisher American Girl Download Link Click Here This helpful resource book is filled with over 100 letters from real girls like you with questions about their changing bodies and expert answers to each one Plus the back of the book features tips on how to talk to your parents about puberty and other touchy topics

The PMI-ACP Exam: How To Pass On Your First Try, Iteration 2 (Test Prep series)

Author Andy Crowe PMP PgMP ISBN-10 0990907406 ISBN-13 9780990907404 Year 2016-02-15 Pages 327 Language English Publisher Velociteach Download Link Click Here This is the first book written specifically for the new PMI ACP exam It is a single compact reference that will help the reader prepare for and pass the certification exam Contents include Understanding Agile The PMI ACP Exam The Agile Manifesto Project Justification Teams Team Space Agile Planning Working with Agile Coaching with Agile Agile Methodologies How to Pass the PMI ACP Exam Glossary of Terms 2 Simulated Exams with Answers

Matriarch: Queen Mary and the House of Windsor

Author Anne Edwards ISBN-10 1442236558 ISBN-13 9781442236554 Year 2014-12-05 Pages 560 Language English Publisher Rowman & Littlefield Publishers Download Link Click Here The life of Princess May of Teck is one of the great Cinderella stories in history From a family of impoverished nobility she was chosen by Queen Victoria as the bride for her eldest grandson the scandalous Duke of Clarence heir to the throne who died mysteriously before their marriage Despite this setback she became queen mother of two kings grandmother of the current queen and a lasting symbol of the majesty of the British throne Her pivotal role in the abdication of her eldest son the Duke of Windsor is just one of the events that provide the backdrop for both thrilling biography and for narrating the splendors and tragedies of the entire house of Windsor

The Book of Stones, Revised Edition: Who They Are and What They Teach

Author Robert Simmons ISBN-10 1583949089 ISBN-13 9781583949085 Year 2015-03-10 Pages 560 Language English Publisher North Atlantic Books Download Link Click Here Often dubbed the crystals bible this comprehensive reference guide to the spiritual and healing qualities of 455 sacred stones has become the go to book for looking up the properties of gems and minerals Each entry includes vivid color photographs for each stone to aid identification and to showcase its beauty as well as listing its scientific information its element and chakra correspondences and the physical emotional and spiritual benefits of each stone Illustrated by gorgeously lit clear color photos to aid quick identification the book offers an illuminating alphabetical journey through the mineral kingdom stone by stone This new edition ofThe Book of Stones the best selling guide to some of Earth s most beautiful natural objects is revised to include 76 new entries The book begins with two introductory chapters detailing advice by authors Naisha Ahsian and Robert Simmons on how to work with crystals and stones including the concept of crystal resonance and the scientific observation that living organisms such as ourselves are liquid crystalline structures Each entry begins with the stone name and photo plus…

USA TODAY Jumbo Puzzle Book 2: 400 Brain Games for Every Day (USA Today Puzzles)

Author USA TODAY ISBN-10 0740785397 ISBN-13 9780740785399 Year 2009-09-15 Pages 480 Language English Publisher Andrews McMeel Publishing Download Link Click Here Bigger is definitely better in the case of the second oversized puzzle book from the world s top newspaper The USA TODAY Jumbo Puzzle Book 2 is a collection of brain games including 400 puzzles that will amuse and entertain Logic crossword Sudoku Word Roundup and Hidato will keep fans busy for hours and hours This hefty tome features twice the number of puzzles than most books and for just a few dollars more Sharpen your pencils and get ready for challenging fun

Cranberry Crimes: Donut Mystery #31 (The Donut Mysteries) (Volume 31)

Author Jessica Beck ISBN-10 1546367136 ISBN-13 9781546367130 Year 2017-05-13 Pages 182 Language English Publisher CreateSpace Independent Publishing Platform Download Link Click Here Donut Mystery 31 Cranberry Crimes from New York Times Bestselling author Jessica Beck When Suzanne Hart is commissioned at the last minute to make donuts for a long time customers birthday party she happily complies but when the guest of honor dies before the party can even begin Suzanne taps Grace Jake and even Phillip to help her solve Jasper Finneys homicide before the killer gets away with murder

Starting & Building a Nonprofit: A Practical Guide

Author Peri Pakroo J.D. ISBN-10 141332357X ISBN-13 9781413323573 Year 2017-03-27 Pages 288 Language English Publisher NOLO Download Link Click Here Build a great nonprofit More people than ever are committing themselves to serving their communities and changing the world Whether youre aiming to protect the environment support the arts or help people in need understanding how to set up a solid nonprofit organization is a great foundation for being as effective as you can be With practical advice legal information tips and step by step instructions this essential guide will help you get your nonprofit up and runningand keep it going It explains how to develop a strategic plan and budget recruit and manage board members volunteers and staff market your organization to your target audience raise money including traditional methods and crowdfunding build a website and use social media strategically adopt policies that are legally sound and much more Whether you are dreaming of starting a nonprofit or are already in the trenches Starting and Building a Nonprofit will help your organization make a real difference in the world The fully updated seventh edition includes the latest information on building audience and promoting your mission on social media